To know how load boards work, we need to know what a load A Day In The Life Of A Truck Driver | Trucking At NightHey guys! Before buying tires, take into account the cost of the tires as well as their life expectancy. The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). 7. As for eating on the run, fast food may truly be the only option--but that doesn't mean you need to eat junk. … There is also evidence pointing to alcohol consumption and the use of other drugs among truckers. Truck Stop Electrification results in a payback period of 1.53 for the driver, and 1.16 for the rest area, at the current price of diesel fuel. The Life of a Truck Driver. The phrase, “studies have shown” is all across the internet and publications alike. The Life of a Truck Driver . Poor diet is the next major cause of obesity and poor health in professional drivers. People usually rely on a tire's tread depth to determine when to replace it. Physical exercise is a must for truck drivers. My mileage per day averages 350-450 miles, with a day every so often over 500 miles. Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. I think well-maintained trucks can do about 200,000miles to 300,000miles before major … Instead of going by a burger joint, stop at a grocery store or even a gas station and look for better options. If truck driving is something you really want to do, then go for it! Besides age, the study also goes into specific causes of death among the near 5,000 people that died in the trucking industry. We have lots more on the site to show you. In fact, around 10% of active truck drivers are over the age of 65. It’s recommended that everyone get at least 30 minutes of exercise a day. This can be done before, after, or even during your shifts. To qualify for their license, drivers must meet a number of baseline measures. This means that I am not required to be paid minimum wage, I am not required to be paid overtime. The truck driver's blood pressure must be 140/90 or below. Even so, we were able to track down a study conducted in 2007 which looks at the files of over 58,000 employees of the trucking industry. I think well-maintained trucks can do about 200,000miles to 300,000miles before major repair issues arise. According to recent driver health studies, the average lifespan of a professional truck driver is 61 years of age. At 61 years, a truck driver will have a life that ends 15 years earlier than that of the average American man. The associated risks that come along with taking up employment in the trucking industry make it a tough environment to work in. Professional truck drivers may have jobs that pay good money, but often have conditions leading to poor health. The life of a truck driver is what you make it Much of what makes the life of a truck driver successful is in the planning and preparation that goes into each journey. link to How Do Trucking Load Boards Work? The best way to sum up the challenges a trucker faces when ‘living on the road’, is the challenge of maintaining ‘balance’ in their life. John McPhee. 8. 50.5% of all 24-year-old and under licensed drivers are male, 49.5% are female. For those companies who choose to stick to the old way of doing things, they will continue to fight the constant battle of truck driver retention. Professional drivers have such low life expectancies from a variety of factors. According to recent driver health studies, the average lifespan of a professional truck driver is 61 years of age. link to What Is the Most Popular Semi-Truck in America. These numbers are startling, and they won't go away unless drivers take immediate action to improve their health. 1: Uncommon Carriers by. The second table shows the number of deaths related to different causes pulled from the information in the 2007 study. There is nothing about it set in stone. Cutting your nights short for the sake of saving time will only harm your health over time. What can professional drivers do to stay healthy while on the job? Truck driving is a demanding and sometimes dangerous working environment. All the other posts are dead on about maintainence. Approximately 14% of drivers suffer from some level of depression. Life moves much slower for a truck … But the average big truck can last up to 1,000,000 miles or more if you take care of it. Long-haul truck drivers operate heavy trucks and tractor-trailers (with a capacity of at least 26,000 pounds Gross Vehicle Weight). Dade Group LLC is compensated for referring traffic and business to these companies. Dade Group LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Life as a truck driver can be challenging, it takes a unique individual to willingly make the vehicle or in other words the truck’s cab, a home and office.It can be even harder to find ways to balance your personal time with your working, when your workspace and resting space is one and the same. The first table below offers a look into the numbers when it comes to the average ages of truck drivers in different scenarios. Best Real-Life Stories of Truck & Lorry Driving The best real-life tales of the road books written by truckers and lorry drivers All Votes Add Books To This List. While many drivers will try to make excuses for not having the time to live a healthy lifestyle, there is always something that you can do to improve your health. As many of you already know, the combination of poor diet and lack of exercise is a recipe for disaster. As for desserts, don't eve bother. To qualify for their license, drivers must meet a number of baseline measures. “The whole purpose of leasing is to use the truck for its economic life. Researchers have associated sedentary behavior with approximately 35 chronic diseases and conditions, The Wall Street Journal reported in 2015. Staying silent may seem like the best course of action for many reasons, but it can wear you down significantly, making the work you do even harder than it should be. If the driver is diabetic, the disease must be well controlled generally without insulin. But with your overall health in mind, it makes sense to put in a little extra effort when it comes to your diet. Roemer said the study found "that truck drivers have a 10- to 15-year lower life expectancy than the average American male, who lives on average to age 76." (01:17) Dealing with death as part of war. Life on the road for long distance truck drivers certainly presents it’s own unique set of challenges. Part of the reason the percentage is higher for female licensed drivers is related to life expectancy. If you can resist it, pass on the mayo and other heavy sauces. It truly is a different world driving a truck than it is driving a car. shippers, and freight brokers post and search for next loads or... What Is the Most Popular Semi-Truck in America? I am a truck driver. “That’s just unheard of,” says Goodwin. Logging 12,000 miles a month, surprisingly clean truck stop showers, and dogs riding shotgun — we go inside the cab with an American road warrior. (03:58) Coming home as an individual, not in groups. Load boards, also known as, freight boards is where truck owners, Life expectancy I just came across this and wanted to know how do you guys feel about it: " In fact, The Center for Disease Control and Prevention (in an article on truck driver life expectancy CDC provides this information) has said that the average life expectancy for a commercial truck driver is 61 years, which is 16 years lower than the national average . It’s also an astonishing 17 years lower than the average life expectancy in the US, which is 79 years old. Insurance. Most truck … What is the life expectancy of a truck driver, and why is it so low compared that of the average American? Even small things like stretching out your neck and back properly is beneficial to your body in the long run. This widely agreed upon statistic is 11 years lower than the worldwide average life expectancy of 72 years old. Call your family or friends. Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. The three most common choices of drug are marijuana, amphetamines, and cocaine in that order. The average life expectancy of a trucker is 61 years. A tire that's 6 years old or older isn't safe and should be replaced, regardless of wear. The next closest group only came in at 258 deaths. While the percentage of positive drug tests is low (less than 2%) this still represents a large number of drivers out of the millions on the road. (that is not our truck, but it was one of our favorites at MATS 2016). Apr. Driving such a large vehicle always comes with the possibility of getting into an accident on the road. But generally, expect the trucks to last between 10-15 years. Depression is a prevalent problem among truck drivers, though it is rarely discussed. Bring along some running shoes to go for walks or runs around truck stops or rest areas. Click here to learn more about Dane. You can make yourself a much healthier meal at home compared to what you might get at most fast food restaurants. With the prevalence of depression among truckers, speaking up about your struggles is paramount to your health. One of the only chances a driver gets to exit the vehicle is when he needs to fill up the tank at a pit stop. Your body will thank you for it. It should be noted that the majority of professional truck drivers in the US are male, so a comparison to the average lifespan of an American male might be more accurate. For many, taking this many years off your life voluntarily would make them turn and run the other way. Grilled meats are an excellent choice in sandwiches, and so are lots of vegetables. This is my life; I am exempt from the Fair Labor Standards act. Different makes have a different lifespan. Brought to you by the editors of Truck News, Truck West & Truck Tech Truckers have lower life expectancy: Study - Truck News TORONTO -- Truck drivers live 10 to 15 years less than the average North American male, who lives to 76, according to a new study authored by Toronto researcher Dr. Martin Moore-Ede. The average life expectancy of truckers is just that— an average. Create a meal plan and precook meals to take with you on your trip so that you have something that’s easily accessible. Tire life is influenced by many factors. For those companies who choose to stick to the old way of doing things, they will continue to fight the constant battle of truck driver retention. Close to 30% of crashes are a result of tire problems, while only a combined 12% are caused by driver fatigue or aggression. Truck driver life expectancy may be shorter than the norm, but the sources FMCSA cited do not support the figure of 16 years shorter. Stress and health. We are not the end all be all of trucking knowledge, not even close, but we try our best to share what we know and what we learn and we hope that you enjoy our site! DOT Exam - To obtain a certified drivers license, commercial drivers must pass a biannual Department of Transportation (DOT) Examination, which consists of a comprehensive physical including assessment of medical history and biometrics. The life expectancy of an average American has increased by 30 years … Life as a truck driver can be challenging, it takes a unique individual to willingly make the vehicle or in other words the truck’s cab, a home and office.It can be even harder to find ways to … Make sure you aren’t compromising on your length or quality of rest. Here are the top 7 perks of Over the Road truck driving jobs. THE TOP 7 PERKS OF OTR TRUCK DRIVING DRIVING JOBS. The first is lack of exercise. Ways to Minimize the Risks of Truck Driving. There are plenty of truckers who live beyond 61. As your truck ages, it becomes even more important to learn how to fix the truck … Daily abuse like that will shorten the life of any motor vehicle. If you are considering becoming a truck driver, or you’re already one, it can be intimidating to think about the numbers and the risks. Since the mean life expectancy for an American is about 78 years, that number falls a significant 17 years short. Getting 7-8 hours of sleep a night is essential to functioning properly while you’re awake. Have a meal with your fellow truck drivers at a truck stop. Many trucking accidents are caused by an error with the truck itself, not the driver. Ferro referenced the Centers for Disease Control and Prevention as the source of the statistic, as did Transportation Secretary Ray LaHood in his Sept. 2 Fast Lane blog: "According to the (CDC), the … This is so important in an occupation where you spend so much of your time alone. What Is The Most Popular Semi-Truck In America? Fast food is a much easier option to find and eat when you’re on the road than anything mildly healthy. There is a little difference in the earnings of a local truck driver and in the earnings of a long haul trucker. Incorporating ankle weights can help you better work out your legs as you move. You've only seen one page, click here to see our most popular article ever! Every fast food joint will have choices that are healthier and lower in calories than others. The Bureau of Labor Statistics reported on the number of fatal work injuries by occupation in 2017. In a younger age bracket, ages up to 24, that ratio becomes the opposite. It isn’t a surprise that anyone thinking about becoming a trucker would wonder how these specific risks might impact their life. The average age that most sources point to is 61 years old. But tire age is critical, too. Roemer said the study found "that truck drivers have a 10- to 15-year lower life expectancy than the average American male, who lives on average to age 76." Different makes have a different lifespan. Truck driving, like any career, comes with its own list of risks. When you’re stuck in a truck for hours on end, this might seem impossible. Average Age Of A Truck Driver In The UK The chronic shortage of qualified drivers continues to make HGV news headlines, unsurprising given the Nation’s use of road haulage across the supply chain. The numbers of long-haul truck drivers with certain health conditions and behaviors that make injury and illness more likely were compared to national estimates of the 2010 U.S. adult working population from the 2010 National Health Interview Survey. Life Expectancy Up: Makes Way for Older Truck Drivers. The report, released in December, found that 918 truck drivers and driver sales workers died on the job. Jumping jacks are a good cardiovascular exercise, and so are standing squats. Just keep your wellbeing in mind while you’re out there on the road. Dane is a lifelong lover of semi-trucks and the trucking industry. There are many perks that come with a truck driver's schedule, not the least of which is a unique view of the country, as well as camaraderie among your peers. Dane also enjoys attending the Mid-America Trucking Show and Great American Trucking Show in Louisville, KY and his home town Dallas, TX. … Still, there are some life expectancy ranges, expressed in miles and time, that can provide guidance in predicting a tire’s useful life. The agency supplied two references. The average life expectancy of a trucker is 61 years. But generally, expect the trucks to last between 10-15 years. Average Age Of A Truck Driver In The UK The chronic shortage of qualified drivers continues to make HGV news headlines, unsurprising given the Nation’s use of road haulage across the supply chain. The subgroup of heavy and tractor trailer drivers accounted for 840 deaths from work related injuries, a steadily growing number from the 670 deaths in 2011. Diet and Exercise Options. The driver position requires that individuals remain seated in a cramped truck cabin for many hours at a time. That … Percentage of Americans with a driver… The FMCSA, along with Secretary of Transportation, Ray LaHood, have both stated that … Slamming the Breaks. Offer exercise suggestions that fit the long hours of drivers’ schedules. However, because of the high number of people employed as truck drivers, the overall percentage of fatal injuries per 100,000 workers was relatively low compared to other professions. Many small changes can have the same effect. Truck Driving Isn’t for Everyone— But it Could be For You. 11. Life of a local truck driver is easier if you do not mind driving in the city escapes. While about 26% of the population is considered obese, nearly half of all truck drivers are extremely overweight. 16, 2011. There are thousands of accidents involving these trucks every year, most of which involve two or more vehicles. (01:35) "Is it going to be my day to come … Some things in the world are out of your control– but there are steps you can take to better your odds of besting the average life expectancy. People usually rely on a tire's tread depth to determine when to replace it. by Taylor Brundage / September 22, 2016 / CDL Drivers, Employers, Job Seekers. However, being a over the road truck driver is not just a job, it’s a lifestyle with both perks and downsides. Over-the-road drivers or … It certainly won’t make your chances any worse to take a few precautions where you can. Since the mean life expectancy for an American is about 78 years, that number falls a … Life on the road for long distance truck drivers certainly presents it’s own unique set of challenges. Some culprits behind this number are long hours spent alone, financial troubles, problems at home, and a lack of proper sleep. In fact, The Center for Disease Control and Prevention (in an article on truck driver life expectancy CDC provides this information) has said that the average life expectancy for a commercial truck driver is 61 years, which is 16 years lower than the national average. THE TOP 7 PERKS OF OTR TRUCK DRIVING DRIVING JOBS. Drivers may work anywhere between 8 and 16 hours in a single day. Among them are the type of tire itself, the condition of the car or truck, the roads traveled, tire inflation, and the driver. According to a report by the BBC (June 2015), statistics reveal that some 1.6 billion tonnes of goods are transported by road in the UK, in an industry worth nearly £30 billion. These men and women are essential to the transportation of … Due to the hardships of the long haul trucker lifestyle, American truckers life expectancy drops by 15 years, compared to the rest of the work force. More information about formatting options. Technically trucks can last a lifetime as long as you keep changing the parts that malfunction. While a car traveling at 60 MPH on the highway can come to an abrupt stop in about 130 feet after slamming on the breaks, the average semi-truck … But still, you can make 6 figure income as a city driver also. board is. You could choose to run in place for a few minutes, or drop to the ground to do push-ups and sit-ups. There is no one size fits all solution to quitting out there, but there are a variety of options available to anyone that is willing to try. DOT Exam - To obtain a certified drivers license, commercial drivers must pass a biannual Department of Transportation (DOT) Examination, which consists of a comprehensive physical including assessment of medical history and biometrics. The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). This question is for testing whether you are a human visitor and to prevent automated spam submissions. However, with health problems being the leading cause of mortality in truckers, there are steps you can take to combat it. Logging 12,000 miles a month, surprisingly clean truck stop showers, and dogs riding shotgun — we go inside the cab with an American road warrior. Many health problems facing truckers are made worse by smoking cigarettes. Many people speculate about what the life of a truck driver is really like. When it comes to drinks, stick with water to avoid all the sugar and calories in sodas. There are a few brands of Semi-trucks that If you simply can't exercise during your shift, make time for it before you head to work or before bed. This gives us a better look at what risks potentially pose a greater threat to a trucker’s life over the years. Think about that. What is the life expectancy of a trucker? Exercising As A Truck Driver – A Blueprint For Beginners. Best Real-Life Stories of Truck & Lorry Driving The best real-life tales of the road books written by truckers and lorry drivers All Votes Add Books To This List. passing the physical exam) and be healthy enough and physically able to complete their job in a satisfactory manner.So basically, physical health/ability and being at least 21 are really the main requirements when it comes to age.Otherwise, age doesn’t really factor into employment, so it should… But tire age is critical, too. They requested a five-year lease, which means they’ll return equipment with 20,000 hours on it. Every potential truck driver, young or old, must be able to meet the Department of Transportation (DOT) physical requirements (e.g. You don't need to make drastic changes to your lifestyle if things simply can't be helped. This is more a general tip than something exclusive to truckers, but it’s still something you should take under consideration. Life Expectancy Up: Makes Way for Older Truck Drivers by Taylor Brundage / September 22, 2016 / CDL Drivers , Employers , Job Seekers The life expectancy of an average American has increased by 30 years since the last century. Most drivers are expected to cover 125,000 miles per annum. Shortened lives truck, but it ’ s life over the years lifespan of a truck stop be... T counting on and 7 trucks are used incorporating ankle weights can truck driver life expectancy you better work out your and. 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Page, click here to see if an OTR trucking job is right you!

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